Ballet Training Techniques

Dance obviously is based on technique, which must be learned and practiced. Dancers train their bodies to move in specific ways depending on the technique in which they are working. Technique refers to the different movements in particular style of dance. When someone has good technique, they have the ability to execute specific movements with great precision. There are many different dance techniques: Modern, Ballet, Jazz, Tap, Folk, Ballroom, and African to name just a few.

Ballet Training Techniques 

Ballet
Vaganova Techniques
The Royal Academy of Dance (RAD)
The Cecchetti Method
Bournonville method (Danish)
The Balanchine method
French School

Modern Dance
Method M.D.A Modern Dance Academy

Latin Dance
The Method Martika

Dance Terapy
Method Marìa Fux

Touch and Feel
Method Touch and Feel


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